Tuesday, September 2, 2014

Healthy Raspberry Dessert


  • 8 tablespoons greek nonfat plain yogurt
  • 4 teaspoons blue agave nectar
  • 28 raspberries
  • 4 mint sprigs



    1. Place 2T of yogurt on the bottom of each dish (I use a small cookie scoop so that its somewhat rounded).
    2. Place 7 raspberries on the top of each.
    3. Drizzle 1 tsp of Agave nectar over the top of each.
    4. Place 1 sprig of mint on each.
    5. Serve immediately (otherwise the sweetener will start to run to the sides of the bowl and your raspberries may "bleed" into the yogurt.
    6. Optional: This tastes nice with a little fresh mint mixed into the yogurt as well!
                                                           Source : food.com


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