Wednesday, February 5, 2014

Quick Chicken Noodle Soup

Ingredients

  • 2 cups water
  • (32-ounce) carton fat-free, lower-sodium chicken broth {Check for Gluten}
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion 
  • 1/2 cup chopped celery 
  • medium carrot, chopped 
  • 1/2 teaspoon salt 
  • 1/2 teaspoon freshly ground black pepper
  • 6 ounces gluten-free fusilli (short twisted spaghetti)
  • 2 1/2 cups shredded skinless, boneless rotisserie chicken breast {Check for Gluten} 
  • 2 tablespoons chopped fresh flat-leaf parsley

Preparation

  1. 1. Combine 2 cups water and chicken broth in a microwave-safe dish, and microwave at HIGH 5 minutes.
  2. 2. While broth mixture heats, heat a large saucepan over medium-high heat. Add oil to pan; swirl to coat. Add onion, celery, carrot, salt, and pepper; sauté 3 minutes or until almost tender. Add hot broth mixture and pasta; bring to a boil. Cook 7 minutes or until pasta is almost al dente. Stir in chicken; cook 1 minute or until thoroughly heated. Stir in parsley.
Note:
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Source:.myrecipes.com

0 comments:

Post a Comment

Twitter Delicious Facebook Digg Stumbleupon Favorites More